Now Forming
Now forming!!!! Classes begin February 2011
A Woman of Worth…
There is no shortage of advice on how to take care of a new baby, or even your young children. Friends, relatives, doctors, magazines, websites—and even strangers on the street—will offer suggestions from bathing to burping your little ones. But nobody is talking about you and your needs.
Until now. This is a major life transition, a beautiful, joy-filled rite of passage that many women have dreamed of since they were little girls, themselves. Motherhood is a truly unique and miraculous experience. Some say motherhood is “the pinnacle womanhood,” “the icon of femininity,” “a great act of selflessness.” I say, “It is the role of a lifetime…the most difficult and deeply rewarding job you’ll ever have.”
They’re all right…Whether you are a first time mother or have become a mother several times over, you know that it can also be scary, filled with uncertainty, physically and emotionally draining and create a new kind of strain in relationships that previously weathered even the strongest of storms. Your experience is normal. You are not alone. Sometimes it is truly difficult…
It is easy to completely lose touch with your personal needs due to the growing demands on your time and attention. You are saying good-bye to your old life and old identity. That is a big deal. Or perhaps you’ve been a mother for a while and you still find the juggling act difficult, struggle with new challenges facing you and your growing children. The secret to making it through—and enjoying—this unique time of life, is to take excellent care of yourself…mind, body and spirit.
A Woman Of Worth will lift you up as you journey through this exciting and overwhelming time of life by bringing relief, humor, solutions and joy into your life.
By participating in this truly unique 15 week program, designed especially for Mother’s just like you, you will discover how to:
- Increase assertiveness and coping
- Address marital difficulties
- Facilitate the use and development of social networks
- Reduce symptoms of post-natal depression
- Learn simple relaxation techniques that you can do alone or with baby
- Address mother-child difficulties
- How to set boundaries, especially with people who claim to be helpful, but aren’t
- Smart strategies for taking care of your body
- How to eliminate the perfectionist trap
- Effortless time-saving techniques
- Simple ways to enhance your relationship with your husband…and so much more!
